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Hit your macros without eating chicken and rice every day.

Pottle plans your week from the meals you actually cook, portions every plate to hit your numbers, and turns it into one priced supermarket shop.

2,145 kcal149g proteinfrom recipes like yours
Mexican Beef Bowl
Tonight
Mexican Beef Bowl
lean beef mince · chilli beans · white rice · frozen mixed vegetables · avocado
~20 min · 689 kcal · 40g protein
The shop for this dish
Every ingredient in Mexican Beef Bowl, turned into real products you can buy today.
lean beef mince1 × 400 g$11
avocado1 avocado$6.99
frozen mixed vegetables1 × 1 kg$5.29
chilli beans1 × 425 g$2.49
white rice1 × 1 kg$2.29
This dish at Pak'nSave
$12 cheaper than the same shop at Woolworths
$28
Plan my week

First week free, no card needed. Then $19.90/month or $99/year. Cancel anytime.

How it works

Step 1

Add the food you actually eat

Snap a recipe, paste a link, or just describe what you feel like. We read every ingredient and get its real macros — no logging, no weighing out someone else's meal plan.

Step 2

We do the portioning

Every plate is sized so the day lands on your calories and hits your protein. Same meals you like — the grams do the work, not your willpower.

Step 3

Sort the shop

Your week becomes a priced list of real NZ products. Tap through to order at your store.

However your recipes live

Four ways in.

Snap itPhotograph a cookbook page or a handwritten card.
Paste a linkDrop in any recipe URL and we read it.
Just ask“Chicken wraps I can make ahead” — we find real recipes that fit.
Type itThe one that only lives in your head. Enter it once.
First week free
Everything is included: your weekly plan, shopping list and recipe collection. No card needed to start, and you can cancel anytime.
$19.90
per month
$99
per year · save 58%

Founding price early members keep this rate for as long as they stay subscribed.

Independent and New Zealand-made. No ads, and we never sell your data.

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