Honey Garlic Chicken Breast
Priced at NZ supermarkets
Woolworths$2.90/serve
Pak'nSave$3.56/serve
New World$4.33/serve
Prices from grocer.nz, updated daily. An estimate — the cheapest matching product per ingredient at each store, not one fixed basket, so your actual total may vary by a dollar or two either way.
Ingredients
For 4 serves
- 500 gchicken breast
- 0.75 tsp (4g)salt
- 0.75 tsp (4g)black pepper
- ¼ cup (30g)flour
- 3.25 tbsp (50g)butter
- 2 (6g)garlic
- 1.5 tbsp (23g)apple cider vinegar
- 1 tbsp (15g)soy sauce
- 80ml (115g)honey
Method
- Slice the chicken breast in half horizontally to make four thin steaks, then season each side with the salt and black pepper.
- Spread the flour in a shallow dish, coat the chicken breast in it, then shake off the excess.
- Melt most of the butter in a large pan over high heat, holding back about a teaspoon.
- Cook the chicken breast for 2–3 min until golden, flip, then cook the other side for 1 min.
- Turn the heat down to medium-high, clear a space in the pan, add the garlic with the reserved butter, then stir briefly once melted.
- Add the apple cider vinegar, soy sauce and honey, then stir or shake the pan to combine. Simmer for 1 min until slightly thickened.
- Turn the chicken breast to coat it in the sauce — add a splash of water if the sauce gets too thick.
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